Tuesday, May 30, 2017

How To Create A More Healthy Home Environment

As we all try to live a healthier lifestyle, our homes should reflect the same.  A healthy home nourishes your well-being and is comfortable, bright, free of toxins, harmonious and welcoming.

To create a healthy home environment start by removing toxins from the air by adding plants. Houseplants help to purify the air by removing unwanted toxins. Next, reduce the amount of chemical exposure found in one's home by selecting organic bedding, towels and upholstered furniture free of flame retardants.


Make your bedroom feel like a sanctuary with a high quality mattress, and a hypoallergenic duvet cover and pillows.


Set a soothing tone by placing candles in jars all around your home; whether flameless or real, the goal is to make it feel welcoming.



Change out your old desk for an ergonomic standing desk, this will improve your overall physical well-being.



Lastly, create harmony in the home by sitting at the table for meals, particularly a round table.  A round table will make everyone feel included and conversations will flow much better.

                           
                                                              Source:  Pinterest

Creating a healthy home is within reach.  I hope you found these tips to be helpful.  Please share your comments below.








2 comments:

  1. Your Design is subtle and clean. I agree. I also use plants in the home and always encourage it to those seeking to redesign their living spaces. Thanks for a great post.

    ReplyDelete
    Replies
    1. You're welcome JoFer Interiors! A healthy home is so important, I totally enjoyed writing this post, again thanks for your wise input.

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