Bring the Relaxing Scent of Aromatherapy Into Your Home
Aromatherapy is the ancient practice of using essential oils derived from healing plants to aid in the treatment of various ailments whether physical or emotional. How Does Aromatherapy Work : When we inhale essential oils through our nose, these molecules are carried to the lungs and in turn travel to several systems throughout the limbic system (the part of the brain that involves behavior and emotions). Popular Plants Used In Essential Oils: Peppermint (aids in digestion, energy booster) Lemongrass (relieves a headache) Ginger (reduces inflammation) Eucalyptus (colds) Lavender (treats anxiety and promotes relaxation) Rosemary (skin care and hair growth) Flowers (Roses, Geranium) The Benefits of Aromatherapy : 1. Reduces stress and inflammation (muscle pain) 2. Helps fight fatigue 3. Improves Digestion 4. Lifts depression/moods 5. Improves skin care If you want to have a more relaxin...