“A recipe has no soul. You, as the cook, must bring soul to the recipe.” – Thomas Keller Beef contains an abundance of vitamins and minerals such as iron, B12, niacin, B6, selenium and phosphorus and meat is a complete dietary source of protein. Beef Stir Fry Ingredients: 1 1/2 pounds skirt steak, cut into 4-inch-long pieces, then cut against the grain into 1/4-inch-thick slices Salt and freshly ground pepper 1/4 cup low-sodium soy sauce 1 serrano chile pepper, seeded and finely chopped 2 teaspoons sugar 2 tablespoons freshly squeezed lime juice (1 to 2 limes) 2 tablespoons olive oil 2 cloves garlic, grated 1 bunch of scallions, thinly sliced 6 ounces fresh mushrooms, sliced 1/4 pound snow peas or green beans 1 12-ounce can of baby corn, drained 1 red bell pepper, thinly sliced Directions: Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add t...